Models apply warm coffee grounds (make sure it contains caffeine). They massage it in with a vegetable brush in a circular motion; let it set for five minutes, and then rinse off.
Model’s Trick for Stranding in High Heels
Tape your second toe (the one next to your big toe) on top of your third toe to help high heels feel more comfortable. This trick takes some pressure off the feet.
Ingrown Hairs
See those little bumps on your knees and bikini line? They’re actually ingrown hairs. Get rid of them by scrubbing the area with a mesh shower puff. Use a circular motion.
PHOTO FINISH SHAVE
• TO SHAVE LIKE THE MODELS DO, SHAVE IN THE MORNING WHEN LEGS ARE LESS PUFFY.
• LET LEGS ABSORB WATER FOR A COUPLE OF MINUTES TO OPEN UP THE FOLLICLES.
• USE HAIR CONDITIONER FOR A
SMOOTHER SHAVE.
• RINSE LEGS IN COLD WATER TO CLOSE THE PORES.
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Photo Shoot Trick Apply hair shine serum to your legs. Mix hair serum with a little bronzing powder, concentrating on shins and the tops of the thighs. This highlights the bones and creates definition. |
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MODEL ARMS
Models use face-firming masks to tighten their arms. Simply apply the mask to the backs of your arms and let it dry. Then rinse off.
Models get rid of bumps on the back of their arms by using AHA creams. The success lies in the cream’s ability to gently slough off the dead cell layers.
TO HEAL BRUISES QUICKLY, BREAK OPEN A VITAMIN К CAPSULE AND TAP THE CONTENTS INTO THE BRUISE.
Trust me, model eating is not just diet soda and bubble gum. There are lots of tricks that models use.
What does Gisele eat for that "oh my goodness, how did she get that body" look? This is what all the models from Brazil that I’ve worked with do.
Breakfast: Fruit, grain bread, coffee.
Lunch: Salad, fish or meat, quinoa, and dessert. It’s their largest meal of the day. Dinner: Stew, salad, bread, and cheese.
Heidi Klum drinks soy shakes and runs wind sprints before each Victoria’s Secret shoot and runway show.