Penelope Cruz uses diet Popsicles to fool her sweet tooth. It numbs her tongue and gets rid of that nasty coating. Her favorite flavor is lime. At only ten calories, she lets herself have a treat up to ten times a day.
Jessica Alba comes from a family that is heavily overweight. She actually started cooking for herself at age twelve so she would not have the same problems. Her breakfast is usually an egg white omelet and fruit or cottage cheese with a peach. For lunch she chooses a salad. For dinner she has vegetables and chicken or fish. During the day, she picks dried fruit or frozen yogurt.
Whitney Houston gets gorgeous shimmer on her arms and legs by making a lotion out of a tablespoon of baby oil mixed with two tablespoon of bronzing powder.
Lisa Marie, former model and actress (Planet of the Apes), only eats foods that give her energy and help her feel good. When she began eating this way, she stopped having to diet. She claims that when she eats healthfully—eating clean proteins and vegetables—she feels balanced, and her nervous system is calm. She eats a lot of organic vegetables, fruits, homemade food, salmon, and salads.
Sandra Bullock’s secret to staying slim is to eat slowly. She usually finishes her meal ten minutes after her friends.
When Jennifer Lopez gets ready for a role, she relies on chicken and fish salads.
Jennifer Love Hewitt’s always struggled with sweets, especially her mom’s cupcakes. Now when her sweet tooth strikes, she grabs a piece of fruit.
Halle Berry doesn’t maintain her body with her number one downfall, the love of potato chips. But she’s not one to deny herself, so sensible Halle eats her chips baked. And she’s trained her taste buds to enjoy low-fat pretzels.
Even celebrities get sick of constant dieting and watching their weight. Look at JENNIFER LOPEZ Her
weight tends to yo-yo, and yet she wears her clothes proudly no matter if it’s up or down. The same goes for KATE WINSLET and ALICIA SILVERSTONE, and it means that they’re real people just like us.
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