RUB A SLICE OF ORANGE, GRAPEFRUIT, LEMON, OR LIME OVER SKIN. AFTER A COUPLE OF SECONDS, RINSE WITH WARM WATER. THESE FRUITS ARE LOADED WITH VITAMIN C AND HEALTHFUL ACIDS THAT BREAK DOWN DEAD SKIN CELLS.
TURN YOUR SHOWER ON HOT AND ALLOW THE STEAM TO GO AS CLOSE TO YOUR SKIN AS POSSIBLE WITHOUT TOUCHING FOR ABOUT A MINUTE. THIS WILL CAUSE THE BLOOD TO HEAD TOWARD THE SKIN’S SURFACE TO COOL IT DOWN.
SIT ON A CHAIR AND BEND OVER WITH YOUR HANDS TOUCHING THE FLOOR. LET YOUR HEAD GO AS CLOSE TO THE FLOOR AS POSSIBLE AND COUNT TO THIRTY.
BREATHE DEEPLY
Stress drains your face of color and triggers other skin problems. A few deep breaths will help you unwind.