Don’t waste yourself in rejection, nor bark against the bad, but chant in the beauty of the
good. —RALPH WALDO EMERSON
Remember this line from Snow White and the Seven Dwarfs? Mirror, mirror on the wall, who’s the fairest of them all? To get positively beautiful, you must play fair with your looks!
You’ve already made great strides in the right direction by finding your feature focus. Keep that momentum going by starting each day with a mirror mantra.
A mirror mantra is an uplifting statement you say to yourself while looking in the mirror. There’s no better face-lift in the world than speaking positively about your beauty.
In an instant, you can simply change your thoughts, speak caring words, and channel your whole spirit toward appreciation. And that looks so good on you!
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Remember what I said about thoughts and words being powerful? What’s incredible about beauty affirmations is that they work even if you don’t fully believe what you’re saying at first.
It’s a matter of physics. What? Science in a beauty book? Go with me on this. . .
Your thoughts are bursts of molecular energy speeding through your brain. That energy is as real and measurable as that of sunlight or a waterfall. When you force yourself to think and say something positive, your brain fires on its positive pistons. Your little molecules vibrate on the positive setting. Because all energies attract other energies of the same sort, your brain starts looking for more positive vibes. You literally start to see and experience more positive stuff in your world and in yourself. Kinda freaky, right? Also miraculous and true!
Bottom line, you can retrain your brain to see yourself and everything else more beautifully. What a gift that is.